I haven't had a minute to myself today so no exercise! I'll be happy when everyone's schedules are back to normal and i have space at home to work out. I'll post all about my new exercise dvds then aswell as a full report on the wii shape game i wrote about.
In two days i will be in the countryside and i am planning on running daily. I wish i had someone to ask advice about this as i've never ever done any outdoor running eeek but i will make sure i stretch before and after and i already know the route as i have walked it loads so know plenty of rest places etc just hope i don't run into any hot guys or fall in the river. I wish i had an ipod shuffle so i could listen to music.
What do you wear to run?? I have running shoes and leggings but unsure whether to wear tights cos it's freezing out but i guess i'll be sweating. It would be nice if i had hoodies that didn't have zips up the front - i don't think that will be comfortable...
Maybe i'll see if i can add some good music to my blackberry as i'm kinda scared to go out without my phone anyway and don't want to try running with so much stuff in my pockets i can't carry my old ipod brick aswell! Do normal earphones fit in a blackberry? Guess i'll have to do some research tomorrow before i get packing
Sleep might be a good idea for now
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