I have been so busy this morning that i'm only on my first drink of the day. I intend to make conscious effort to drink the lemonade every two hours and drink a herbal tea on the hour between lemonades. I think this should help me to drink enough of the lemonade and should hopefully help me to feel less hungry.
At the moment i feel hungry and could definitely eat but i don't feel the need to binge and i'm feeling pretty optimistic. I hope i can maintain this!
I found the book on the cleanse which i will have a good look through today. I know i need to find out about the laxative issue because i am not currently taking anything and while i feel that it's not causing me any harm i want to know the implications in terms of the efficacy of the cleanse. I definitely don't have any time to waste as i'm now just 6 days away from the 'big day out' as i'm calling it. Not going to this is just not an option. I don't want to be a shitty friend, i don't want to let my sister down, and i don't want to have another panic attack just because i can't fit into my jeans. So many people will be there that i haven't seen in years and while my friends have never commented on my weight gain to others it will be really noticeable if they haven't seen me since i was thin.
I'm feeling a bit crap now. Ugh i'll see if there's anything ov tv and try to stay away from the kitchen
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