While i'm sure anyone reading this will think i'm very weak, unfocussed, i want to be honest. I'm hoping that at some point - no matter how many times i have tried to start over or make changes and failed to do so - that one day i will succeed! So if i can do it then anyone can. I have failed many more times than is written in front of you.
So here goes my plan as of today:
Three days of prep followed by master cleanse for 7 to 10 days
Because i'm building up to the master cleanse i want to eliminate breads and starchy foods [not all carbohydrates] and maintain a diet of mostly fruits and vegetables.
For breakfast i'm having a large banana chopped up with fresh blueberries and a squeeze of lemon juice.
Approx calories: 150
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment